Six services. One goal.

What we work on

• Confidence that holds after a bad play
• Focus and attention control
• Handling pressure and big moments
• Recovering from mistakes with a reset routine
• Responding to adversity and setbacks
• Pre-game and in-game preparation

What you get

• Regular one-on-one sessions
• Personal reset and pre-game routines
• Practice assignments between sessions
• Progress check-ins with the athlete (and parents, if applicable)

Best for

Athletes who play well in practice but tighten up in games, lose confidence after mistakes, or want an edge in high-pressure competition.

What we work on

• Current strengths and performance gaps
• Mindset habits and self-talk
• Typical responses to pressure and mistakes
• Goals, motivation, and preparation habits

What you get

• Assessment conversation and questionnaire
• Written summary of findings
• Recommended focus areas and next steps

Best for

Any athlete starting with TrueFrame, and parents or coaches who want a clear, objective picture before committing to a plan.

What we work on

• Decision-making and reads
• Hesitation and passed-up opportunities
• Body language after mistakes and bad calls
• Pressure responses in key moments
• Recurring performance habits

What you get

• Time-stamped breakdown of key moments
• Clear feedback on what to keep, fix, and build
• Follow-up review to measure change

Best for

Athletes and teams who have game film and want to understand what it shows beyond the box score.

What we work on

• Mental-performance goals
• Behaviors to build and habits to replace
• Drills and routines tied to film findings
• How to measure progress game to game

What you get

• Written development plan
• Goal checkpoints through the season
• Plan updates as the athlete improves

Best for

Athletes who want a structured path for a season or off-season, and parents who want to see measurable progress.

What we work on

• Team sessions on pressure, composure, and resilience
• Shared language for mistakes and resets
• Coach workshops on building mentally tough athletes
• Film-based team pressure reviews

What you get

• Single sessions or season-long programs
• Materials for athletes and staff
• Program summary for coaches and administrators

Best for

Coaches and athletic directors who want their whole roster better prepared for pressure. See Schools & Teams →

What we work on

• Highlight-film review and clip selection
• Athlete profile and presentation
• Communicating with coaches professionally
• Showing composure and character on film

What you get

• Highlight-film feedback
• Athlete profile guidance
• Recruiting communication tips and next steps

Best for

High school and club athletes preparing to reach out to college programs, and parents navigating recruiting for the first time.